Best Ways to Lose Stomach Fat Fast �������� ...

Best Ways to Lose Stomach Fat Fast �������� ...

Photo: @missdollycastro

13. Drink a Glass of Water before You Eat

If you're thirsty, you're going to eat more. Isn't that strange? But it's true. So before you sit down to eat, drink a glass of cool water, wait a few minutes, then dish out your sensible portion and begin to eat. Much better! You'll be surprised at how effective this way to lose stomach fat is. Give it a try!

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